Quote:
Originally Posted by emekajokammor
wt 299.
Measurements:
Arms: 20.5
Quads: 30.5
Calves: 18.5
NEED my calves to match my arms. That will give me better proportions.
Anyways, put up some good weight yesterday:
I was able to work up to 275 on seated military with good form. But what i'm most proud of is my wife who worked up to 225 on squats yesterday. I forget how strong her legs are until i see her squating. Her and another woman are the only serious female squaters i see in the gym.
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Now I know how you are growing ...keep praising her and in exchange get some tasty food ... hmmm ..
