Quote:
Originally Posted by BendtheBar
When you increase your calories substantially you are also generally increase your carb intake, sodium intake, as well as increasing your digestive system demands.
That's normal. It's mostly water, not fat. The first 2 weeks of any calorie change don't count. It's the 2 weeks after that are more telling.
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Right thats good then. So say after a year, am I going to look significantly fatter with this diet?