Quote:
Originally Posted by Rynpel
AM
Deadlifts
135x3x3 185x3x2 225x5 275x4 315x3x2 365x3x5
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Quote:
Originally Posted by Rynpel
Squats
Barx3 135x3x3 225x5 275x4 315x3x2 365x2x2 405x2x6
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Consistently strong sessions Ryn ... great going ...
Quote:
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And we got in trouble for dropping weights then we got a lecture on respect.
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Learning something new everyday ...