[bamazav]

Originally Posted by HeidiK

What does everyone on here recommend for flabby arms? What sort of exercises will help me to tone and tighten that area? And how many times a week should I work them? I guess it would be more my tricep area as my biceps do not look so bad but the flab under the arms that wiggles and jiggles. Thanks.

Would like more info. What does diet look like? Fat is fat, no matter where it is located, exercise is only a small part of the process.