Thread: Mike's Diet
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Old 01-30-2013, 11:00 PM   #33 (permalink)
MikeM
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That's interesting JD. I have read that you can train your taste as well. In fact I think the carb back loading dude wrote about that very thing in his book.

Anyway, I appreciate your support!

Not gonna plug my food into fitday for a week or so. I'm just too busy at the moment.

Yesterday:
Breakfast
3 eggs
ham
milk

Snack
slice whole wheat bread
2 0z Peanut butter
handful of nuts

missed lunch

post w/o
shake
apple
2 tblsp PB

dinner
egg and 3 eggwhite omelett w/cheese
ham
1/2 cup veg
milk

Today:
3 eggs
ham
milk

snack
3 donuts! (It was donuts for dad's at my daughter's preschool! I couldn't help myself! )

Lunch
1.5 cup salad
can tuna

dinner
6 oz pork roast
potatoe
1 cup broccoli
milk

So no calorie counts, but aside from those donuts (and I hardly ever eat sweets, so I'm not too concerned there) I'm still in the ballpark with my calories and macros I'm pretty sure.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
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