Thread: Emeka "The MenAce" Okammor: Reconstruction Log
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Old 01-30-2013, 01:17 PM   #169 (permalink)
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Originally Posted by emekajokammor View Post
500 x 10 on squat yesterday. +5lbs and +2 reps from last week.

Despite feeling a little drained this week i've been putting up some of my best numbers ever.

Maybe its time for a deload???
Sure doesn't sound like ti would hurt.

Great work Emeka.
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