Quote:
Originally Posted by Kuytrider
Sounds like someone who needs v his/her (almost certainly his) existing half-ass training regime validated. Since when did 3 fullbody sessions a week become too much? Obviously, when you're close to PR territory or else you feel shitty, you'll need to watch the intensity, otherwise have at it.
It isn't Ian McCarthy is it?  |
No because Ian can spell, and is coherent.
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