Quote:
Originally Posted by MikeM
Nice volume, big guy.
I won't be outbenching you much longer!  |
Haha yeah the guys I am programming for are kicking my butt!!!
Quote:
Originally Posted by Hunterace
Great work JB! Rehab is going great, you must be doing something right! Awesome progress, keep killin it bud!!!!!!!!!!!  |
Yeah I feel like I have a solid plan going, so I am letting it run its course!
Quote:
Originally Posted by BendtheBar
Damn glad to see this.
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Me 2, I am feeling good. Going to do some OHP on Thursday.
Quote:
Originally Posted by PhillyDev
Looking good sir. When you getting back in a shirt???
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Not until I can bench into the 4s. When I can handle 315 for 8 or more, I will start to bring down the reps some and up the weight.