Quote:
Originally Posted by fenrisulfr
8x8 incline dumbbell press with declination
67° 35x8/8/8/7
45° 35x8/7
22° 35x7
15° 35x7
Picked a good weight to try this.
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I heard the 22 degree setting is really 21 degrees, so that set did absolutely nothing for you, bro!
Just kidding, nice work!
Quote:
Originally Posted by fenrisulfr
Neutral grip pullups intra sets
Total of 22. Back was destroyed after yesterday, didn't try to do many.
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Sweet....get some!