Originally Posted by KD5NFW
I prefer standing. It works my core really well, and I find it much easier to unrack and get into position. Tried seated and just didn't like it!
I am in 100% agreement with this!
Best Gym Lifts...Dosen't matter....they don't count!
Best Meet Lifts:
Squat = 237 lbs
Bench = 193
Dead = 270
Total = 700