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Old 01-29-2013, 04:44 PM   #2 (permalink)
leefarley
leefarley
wants to be built like a pittbull
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Join Date: May 2012
Location: UK
Posts: 1,785
Training Exp: 1 year +
Training Type: Fullbody
Fav Exercise: them all
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a 5x5 will build strength and muscle it has been tried and tested for a lot of years, to look like that guy in the photo you would have to bulk then do a cut,Some one with more experince on this forum could help you more.
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