Full body training the old school way
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01-29-2013, 04:59 AM
wants to be built like a pittbull
Join Date: May 2012
Training Exp: on and off. back 1year +
Training Type: Powerbuilding
Fav Exercise: Dips,benchpress,deadlifts
Fav Supp: food and milk
Originally Posted by
That works. I don't think at this point it will matter much as long as you are gunning it consistently about 5 reps.
ok i will give it a go i feel i could add weight to the bar faster this way.
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