Ya, I'll say that was a good day. Backoff sets at over 3PPS must feel pretty darn good. Do you also do alot of paused benching?
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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