Thread: After 9 cycles of 5/3/1, it is time for a change.
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Old 01-28-2013, 09:37 PM   #32 (permalink)
jdmalm123
jdmalm123
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I did GVT (10x10)...some moves I really liked at that volume, but most of them were a grind. Fatiguing without feeling super productive. That's just my experience with it though...
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