Thread: Squatter's Journal-The Good, The Bad & The Ugly
View Single Post
Old 01-28-2013, 05:22 PM   #3110 (permalink)
miked96
miked96
has no status.
Senior Member
Max Brawn
Points: 7,296, Level: 56 Points: 7,296, Level: 56 Points: 7,296, Level: 56
Activity: 5% Activity: 5% Activity: 5%
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 1,043
My Mood: Relaxed
Reputation: 97612
miked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beastmiked96 is a lifting beast
Default
Alot of good suggestions on form. I know JB has your plan now but consider combining squat/deadlift to one session a week in the future. It will greatly help with recovery for your lowerback.
__________________
Best Totals:
1545 at 242
238 at 105
miked96 is offline   Reply With Quote

2 members found this post helpful.
Share with Facebook