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Ed Coan Appreciation Thread
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01-28-2013, 10:04 AM
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jdmalm123
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Quote:
Originally Posted by
BendtheBar
Ed Coan's best single ply lifts:
Squat - 1019 lbs (~462 kg)
Deadlift - 901 lbs (~409 kg) [4]
Interesting...DL over 100 lbs
lighter
than his squat.
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Dec 2013: 365 SQ, 275 BP and 415 DL.
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