Originally Posted by Hunterace
Great workout Josh! How's the back feelin, any better? Keep on smashin
Thanks. Back is feeling good for the most part. Probably at 98% based on feel. Of course I'm not deadlifting though, which is where the problems become apparent.
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.