Thread: Calves and Muscle Size
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Old 01-27-2013, 01:04 PM   #3 (permalink)
EliteDreams
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
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I've done 1000lb calf presses for 2x35,and over 800 for a straight and easy set of 50. Which is something over 99% of people of people don't do. People go too easy on those calves. Same as traps. Smaller ROM,hammer them.
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