Originally Posted by BendtheBar
I might give them a try this summer. I have low ceilings so indoors this would be impossible.
I love throwing them in on my non-lift specific leg days, like days where I do sprints and/or sled pulls. If you focus on the stretch side then you may get that quad pump you were saying you've never had.
Bodyweight- 231, currently cutting to under 220
Raw total- 1280
Geared total- 1480
Best gym lifts, single ply-
Only goal- ELITE as soon as humanly (and chemically) possible.