Thread: Can you overhead press your bodyweight?
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Old 01-27-2013, 08:05 AM   #5 (permalink)
Soldier
Soldier
wants that 500 squat. NOW.
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I don't train overhead press as a primary lift. My shoulders couldn't take it. I'm very impressed with anyone who can pull off a bodyweight press.
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Currently cutting to <220. Only goal; elite as soon as humanly possible. Next step towards this goal; 500 raw squat.
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