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Can you overhead press your bodyweight?
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01-27-2013, 07:52 AM
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Kuytrider
Kuytrider
is Yosif Zhelyazko Lynch
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Max Brawn
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My best strict press would be 75-80% of my bw, not good enough but one of my goals is to hit a bw strict press by the end of 2013.
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