Originally Posted by bamazav
You might also get someone to help diagnose some pelvic tilt. If you are quad dominant it can affect your back. Obviously, I agree that you should take some time to diagnose the problems causing pain.
I will do some reading about pelvic tilt. Thank you.
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.