Congrats to Bill
Going 9/9 with a 445 squat 365 bench and 525 Deadlift st his first meet. Great job!
Quote:
1/26
RPS nj championships
First pl meet. went 9/9 and 120lbs in prs. i left nothing on the mat.
squat
365
405
445(no.video).40lb pr
bench
315
345
365 30lb pr
deadlift
425
500 finally!!!
525 50lb pr
Some of the help bailed and nobody was stepping up, so i help spot/load on the 3rd and 4th squat flights. i thought that was going to mess up my day. also got a free meet voucher for helping.
great day, lots of prs. back to training
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__________________
Raw Elite Total at 308
Last edited by BendtheBar; 01-26-2013 at 08:35 PM.
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