Thread: Stronger Than Yer Granny
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Old 01-26-2013, 12:18 PM   #32 (permalink)
BendtheBar
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Quote:
Originally Posted by markievicz View Post
Week 1 Day 2,
25 Jan 2013

Squat
110kg x 5 – 5sets

Bench
90kg x 5 – 6sets

Deadlift
135kg x 5 – 5sets

Notes
All good. Really drained after the deadlifts.
Time to eat.
Drained then food = winning.

Let's do this.
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