Thread: What is the best exercise for my traps?
View Single Post
Old 01-25-2013, 04:10 PM   #18 (permalink)
elijah
elijah
has no status.
Senior Member
Uber Brawn
Points: 1,692, Level: 23 Points: 1,692, Level: 23 Points: 1,692, Level: 23
Activity: 0% Activity: 0% Activity: 0%
 

Join Date: Mar 2012
Posts: 318
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Red meat & diet Rockstar
Reputation: 11092
elijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributorelijah is a dedicated contributor
Default
Quote:
Originally Posted by ErnieLilliebridgeJR View Post
I have always liked up right rows either with a bar or with a machine. Also Deadlifts work good too.
Holy sh!z, look at this guy in the avatar I quoted. Do whatever he says...
elijah is online now   Reply With Quote

Share with Facebook