Quote:
Originally Posted by KD5NFW
Great work Al!!
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Thank you sir.
Quote:
Originally Posted by BendtheBar
Keep that focus and sell out to the program.
You got this.
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I'm on board. Excited to ride this out.
Quote:
Originally Posted by ravimolasaria
Strong numbers LtL ... Strong benching ... keep up the hard work buddy ... 
Am I looking the log of an bodybuilder ...  |
Haha did you see the little belly poking out as I benched? Not quite stage ready yet but certainly putting on some size; put on a suit jacket which fitted ok in September and my lats and shoulders almost burst out of it
Quote:
Originally Posted by markievicz
Strong work as usual Al ,
Stay focused for April and big numbers will follow for sure!
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Thanks buddy. Can't wait to get back on that platform. Feel like I have something to prove after last time.