"Make it happen" in 2013
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01-24-2013, 04:44 PM
is playing a softball double header tonight. Souvenir City!
Join Date: Jan 2013
Location: St. Louis, MO
Training Exp: 18 months
Training Type: Wendler 531
Fav Exercise: Bench Press with chains
Fav Supp: Juggernaut HP pre workout
That 's a decent of volume my friend. Nice work!
Is there a specific program that you are following? I noticed that you hit quads, triceps, back, biceps, and abs this time. What's the plan for your next workout?
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