Thank you guys, your words really encourage me to keep pushing.
Υesterday I took a day off, I was hard-pressed to get things done for school.
From now on I will write my numbers in kg:
Week 1, Day 4
Deadlift
80kgx5
90kgx5
100kgx7(+2)
Leg extensions
5x12
Leg Curls
4x12
Some dumbell bicep work x some reps
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