Thread: Swedes Training Log
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Old 01-24-2013, 01:20 PM   #1981 (permalink)
big_swede
big_swede
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Thanks Everyone. And Mike thats what im trying to do. Frontsquatting 2 days a week now, one day is more of a rep day and one is heavy. Goal is to hit 160kg+ this year, current 1rm is 145.
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