Thread: Robzilla's Log
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Old 01-24-2013, 11:04 AM   #184 (permalink)
kennknee
kennknee
is playing a softball double header tonight. Souvenir City!
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Join Date: Jan 2013
Location: St. Louis, MO
Posts: 339
Training Exp: 18 months
Training Type: Wendler 531
Fav Exercise: Bench Press with chains
Fav Supp: Juggernaut HP pre workout
My Mood: Cool
Reputation: 9352
kennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributorkennknee is a consistent contributor
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Quote:
Originally Posted by RobMoriRB View Post
Bench
barx10
135x3
225x3
225x3
225x3
225x3
225x3

Close Grip
barx10
135x5
225x3
295x1
315x1
Close Grip more than Bench (well, it was less volume though), WOW!
kennknee is online now   Reply With Quote

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