Has Mr. Broscience has his bloodwork done? Eating a dozen eggs and half a pound of cheese as a matter of course during my first round of weight loss took me from 360 pounds to 215, took my fasting blood sugar from 348 to 75, my triglycerides from 1500 to 120, my LDL from too high to measure to 160, and my HDL from 20ish to 50+. So no, nothing wrong with saturated fat and protein.
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Anastas Dimitar Martin
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