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Old 01-24-2013, 08:33 AM   #26 (permalink)
bamazav
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 21,066, Level: 91 Points: 21,066, Level: 91 Points: 21,066, Level: 91
Activity: 7% Activity: 7% Activity: 7%
 
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,666
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood: Amazed
Reputation: 139930
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Originally Posted by old_dude View Post
Sounds like you really like it! The only thing missing is open smiley's.


Quote:
Originally Posted by Credz View Post
Nice. Glad to hear. I like to work fast as well with minimal rest. I feel its good in keeping the heart rate up.
That is the goal!
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