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Old 01-24-2013, 04:37 AM   #14 (permalink)
markievicz
markievicz
, let the gains begin
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Summer Games 2005 Helsinki Champion!
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thanks guys ,

LtL, as far as diet goes , ill be giving Intermittent fasting a run , that combined with low carb
(not a million miles away from what steve talked about in his vlog intro…

Will try to get down to 93kg/92kg and then follow your water loading template as laid out here
How to cut for a meet/Water Manipulation
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