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Old 01-23-2013, 11:41 PM   #12 (permalink)
MikeM
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
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Fascinating routine. That's a ton of reps per week! I like the simplicity, though.

And you've got some work to do son, my granny survived the depression and could pull a cart better than a mule. Now, she never bench pressed, but she could hip lift the tractor while a wheel was being changed and pick up a row of potatoes with one hand while she dug with the other. Good luck buddy!

Just sayin'

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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Last edited by MikeM; 01-24-2013 at 02:19 AM.
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