Quote:
Originally Posted by bamazav
10 x 3 Experiment
THE WORK
Squats
10 x 3 x 205
DB Pullovers
10 x 5 x 20
Hip Thrusts
4 x 6 x 115
Bench Press
10 x 3 x 130
Behind the Neck Press
4 x 6 x 120
Chin ups
6 x 3 x BW (197 at last weigh in)
NOTES
Session was a bit later than usual due to an early meeting but good none the less. Squats are feeling stronger each day. Thrusts were killer. Overall a good day in the Dog House.
Juggernaut HP
Great focus, great strength, great energy great session, I can't ask for more. I am really enjoying this product. |
Sounds like you really like it! The only thing missing is open smiley's.
