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Old 01-23-2013, 01:20 PM   #245 (permalink)
Ramrod
Ramrod
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Join Date: Oct 2012
Location: MO
Posts: 448
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: FOOD
My Mood: Doh
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Quote:
Originally Posted by BendtheBar View Post
Great to see those benches going good. Early morning sessions are tough. Going back to normal soon?
Ill be back to nights next week. Then in two weeks I have two weeks vacation.

Quote:
Originally Posted by Squatter View Post
Excellent reppage on the bench Ram! Do you find you have to reset tightness every few reps or so? I cannot hold tightness for more than 3-5 reps at most.
If I don't over think it I tend to stay tight. If I lay there and try to remember ever thing right. I tend to have a tougher time. If I just lay down and do it. It just comes natural.
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