Quote:
Originally Posted by Traphouse86
Tuesday: MM Squat
High box:
135x5 185x5 225x5 275x3 315x3 365x3 405x3 425x5 rep PR
medium box:
365x5 rep PR
405x2 rep PR
low box:
365x1
|
Wow ... Living in a PR city ... Nothing like a Squat PR ... great going Trap ...