Tuesday: MM Squat
High box:
135x5
185x5
225x5
275x3
315x3
365x3
405x3
425x5 rep PR
medium box:
365x5 rep PR
405x2 rep PR
low box:
365x1
__________________
Traphouse all day no lunch breaks.
"I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB
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