Thread: deadlift off blocks ?
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Old 01-22-2013, 06:22 PM   #3 (permalink)
BendtheBar
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Deadlifting off of blocks works the deadlift effectively for me and it is easier on my system than floor pulling.

I rarely pull from the floor anymore. Most of my pulls are from 3" blocks.

If it's cheating, I am a cheater who can double 700 pounds, and who has monster traps, erectors and a thick back.
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