Thread: Nacho's 5/3/1 log
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Old 01-22-2013, 08:35 AM   #15 (permalink)
markievicz
markievicz
, let the gains begin
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Summer Games 2005 Helsinki Champion!
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welcome to mab ,
big fan of 5/3/1 here , served me well over the last year or so of training....

hit them goals and then some


nice idea for an avi too!
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