Thread: Cutting and Splits
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Old 01-22-2013, 12:02 AM   #31 (permalink)
BendtheBar
BendtheBar
is after a 2000 raw total.
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I maintain strength fairly easily. For example, I never barbell row or overhead press anymore, yet was able to set a 315 military press PR after 6 months away from the lift. Same for dumbbell rows. I never row, but can rep 265 at will.
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