Thread: KD5NFW's Quest for Strength Log
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Old 01-21-2013, 08:48 PM   #374 (permalink)
KD5NFW
KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Points: 3,540, Level: 37 Points: 3,540, Level: 37 Points: 3,540, Level: 37
Activity: 40% Activity: 40% Activity: 40%
 
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Join Date: Nov 2012
Location: DFW
Posts: 1,282
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood: Cool
Reputation: 137247
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Quote:
Originally Posted by fenrisulfr View Post
Strong pressing man!
Thanks fen!!

Quote:
Originally Posted by Hunterace View Post
Great work Rich! Thought I might see a whole new routine today. Strong work bud, keep it up!
Nah just a few tweaks for a little more work. No sense in a complete overhaul of something that has been working for the most part
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