Quote:
Originally Posted by WilldBill88
Thanks for the replies, I'm not really experienced enough yet to know what works for me, so I just want to make the right choice and not choose an exercises that may not be needed.
|
Yeah, I think that's the right way. Your go-to exercise will generally be the squat and that won't change, but after some years mastering that exercise you'll know when you need to add something else and what that is.