Quote:
Originally Posted by HIThopper
Hey BtB
I am using a varaition of carb backloading/ Ironaddicts warrior diet. Mostly fats all day with some protein and veggie/salad. No carbsa ll day then begin refeeding at about 4pm, training at 8pm. Its taking fat off me pretty fast, but I do get tired by the end of the week.
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That's similar to how I've been eating for years. Though I only eat protein during the mornings, and a few fish oilies.
Congrats on the PR.
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