Thread: Squatter's Journal-The Good, The Bad & The Ugly
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Old 01-21-2013, 11:14 AM   #3021 (permalink)
markievicz
markievicz
, let the gains begin
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Summer Games 2005 Helsinki Champion!
Join Date: Nov 2011
Location: Ireland
Posts: 2,912
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
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Default
Quote:
Originally Posted by Squatter View Post
Conventional Deadlifts
135 X3
225 X2
315 X1
365 X1
405 X1
455 X0 Damn
455 X1

Sumo DeadliftsB
225 X1
275 X1
315 X1
365 X1
405 X1
strong pulls there jim ,
nice to go back and make sure that 455 knew who the boss was.
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