Thread: J_Byrd Training Log
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Old 01-21-2013, 10:56 AM   #1954 (permalink)
Squatter
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Points: 13,821, Level: 76 Points: 13,821, Level: 76 Points: 13,821, Level: 76
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Join Date: Mar 2011
Location: JimGym
Posts: 4,935
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
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Chains are almost a guarantee for soreness. Nice jump from 405 to 495 as well. Jelly big time you are in Florida. It's minus 20 here.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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