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something is wrong with me(deadlift)
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01-21-2013, 07:52 AM
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ehubbard
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Raw/Multiply Powerlifter
Max Brawn
Join Date: Jan 2010
Posts: 727
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Certainly not a back expert but have you done any foam rolling and lacrosse ball work to the glutes / piriformis? Also, How long can you hold a plank for?
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