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JK91's Training Log
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01-21-2013, 05:07 AM
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JordanK91
JordanK91
Looking for a 125kg Bench, 160kg Squat, 200kgDeadlift!
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Senior Member
Max Brawn
Join Date: Feb 2012
Location: Ireland
Posts: 578
Training Exp: 0 - Newbie
Training Type: Starting Strength
Fav Exercise: Bench Press
Fav Supp: USN Muscle Fuel
My Mood:
Reputation: 15760
Quote:
Originally Posted by
Kuytrider
Powerful deadlifting
Quote:
Originally Posted by
ravimolasaria
Good session JK ... those DLs looked very good on youtube ... keep smashing the wts. ...
Quote:
Originally Posted by
EliteDreams
Doin good Jordan.
Thanks men
Quote:
Originally Posted by
BendtheBar
Overall not bad. Work on 2 things:
1) Make sure the bar doesn't roll away from your ankles even a little bit. I saw just some very minor differences but they can add up.
2) You are lowering your hips in between reps and then they are raising as you pull. After each rep raise your hips back up, then sink them to a good leverage point. once there, pull.
Keep killing it!
Thanks Steve,
I see what you mean now.. I will work on it and see how it goes
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