EliteDreams Powerlifting Log
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01-21-2013, 04:17 AM
Wanted to be as strong as a polar bear ...
Join Date: Feb 2012
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Originally Posted by
Friday Jan 18th
Speed Squats 175lbs (under 50%) 6x3. Minimal rest.
Close Stance (shoulder width) GMs - 175 3x10
Floor Squats 135x20. 4th video is these.
good going Elite ... keep pushing your limits ...
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