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Originally Posted by nighttrain
someone remind me to never run into Jen in a dark alley......
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Quote:
Originally Posted by BendtheBar
Yes! A bench PR. Woo hoo!
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Quote:
Originally Posted by mab54
Great bench PR Jen, the seminar sounds awesome!
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Originally Posted by kennknee
Congrats on the PR!!!
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Thanks men. Very, very, VERY slow, but sure. When I get a slingshot on, I've worked up to 175 on bench. I get stuck at the bottom, can't get off the chest for the press command. In a slingshot, no problem. Raw? Nope. So I talked to Luyando about it and he recommended some tricep and back accessory work and using reverse bands off the squat cage when I bench. So, I ordered some bands up and can't wait to start training with them!